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Dealing with stress

$59.00

Dealing with stress is a great course that I can recommend to anyone who needs to handle stress.

This is what you will learn

  • Break your old patterns.
  • Set self-loving boundaries in your life.
  • Become aware of how your thoughts and feelings are affecting both your body and your mind.

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Dealing with stress


This is what other participants say about the course:

“I’ve got the tools to work with when I get stressed.”

“I’ve learned to sort out and avoid feelings and reactions I don’t need, and I feel much more in balance!”

“I now have a nice quiet within me. With these simple tools, from now on my life will be different.”

“A relief to finally understand the real causes of stress!”

“The handbrake – a tool to stop me when I kick-off. It’s right there, I just have not “seen” it before. I will have this tool with me forever. “

“The “Five-minute a day”-exercise, so easy to use in everyday life!”


 This is what you will learn

  • Become aware of your feelings, reactions and learn to recognize them.
  • Recognize and break your old patterns.
  • Begin the process and learn how to set self-loving boundaries in your life.
  • Become aware of how your thoughts and feelings are affecting your body and your mind.

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