fbpx

Dealing with stress

$59.00

Dealing with stress is a great course that I can recommend to anyone who needs to handle stress.

This is what you will learn

  • Break your old patterns.
  • Set self-loving boundaries in your life.
  • Become aware of how your thoughts and feelings are affecting both your body and your mind.

Category: Tag:

Description

Dealing with stress


This is what other participants say about the course:

“I’ve got the tools to work with when I get stressed.”

“I’ve learned to sort out and avoid feelings and reactions I don’t need, and I feel much more in balance!”

“I now have a nice quiet within me. With these simple tools, from now on my life will be different.”

“A relief to finally understand the real causes of stress!”

“The handbrake – a tool to stop me when I kick-off. It’s right there, I just have not “seen” it before. I will have this tool with me forever. “

“The “Five-minute a day”-exercise, so easy to use in everyday life!”


 This is what you will learn

  • Become aware of your feelings, reactions and learn to recognize them.
  • Recognize and break your old patterns.
  • Begin the process and learn how to set self-loving boundaries in your life.
  • Become aware of how your thoughts and feelings are affecting your body and your mind.

Reviews

There are no reviews yet.

Be the first to review “Dealing with stress”

Your email address will not be published. Required fields are marked *